Cross training: Doing two or more aerobic activities such as jogging, bicycling, and swimming on a regular basis.
Library > Literature & Language > Dictionary ( krôs ' trÄn ' , krÅs ' - ) v. , -trained , -train·ing , -trains . v.intr. To undergo or provide training in ...
Cross Training - How Varying your workouts can improve performance and reduce burn-out.
Learn the details and definition of the fitness term cross-training.
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