Emotional eating: Emotional eating is the practice of consuming large quantities of food -- usually "comfort" or junk foods -- in response to feelings instead of hunger. Experts estimate that 75% of overeating is caused by emotions.
Eating to feed a feeling, and not a growling stomach, is emotional eating.
Weight loss â€” Emotional eating can sabotage your weight-loss efforts. Here's how to regain control.
Emotional eating can sabatoge your weight loss efforts. Get tips for conquering this bad habit in the short term and getting to the root of the problem.
Learn how to overcome emotional eating, recognize the emotional problems, habits and triggers that cause people to overeat and find out how to prevent compulsive eating.
The study drives home just how difficult it can be to eat healthy and resist so-called emotional eating in a stressful world.