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Drugs and diseases reference index

Drugs and diseases reference index

Definition of «Fiber and cholesterol»

Fiber and cholesterol: Soluble fiber substances are effective in helping reduce the blood cholesterol. This is especially true with oat bran, fruits, psyllium and legumes. High soluble-fiber diets may lower cholesterol and low-density lipoproteins (the 'bad' lipoproteins) by 8% to 15%.

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