Negative calorie diet: The Negative calorie diet is a weight loss concept based upon the premise that consumption of foods with a "negative caloric effect" (meaning that the calories burned by chewing, digesting, and eliminating the food are greater than those contained in the food itself) will lead to rapid weight loss of up to two pounds per day. Even if this were true, this rate of weight loss is dangerous and unhealthy. The negative calorie diet has not been recommended by medical professionals as a weight loss plan and is not considered a healthy way to lose weight. Instead, it is considered to be an unhealthy, "fad" diet that may contribute to the cycle of weight loss and gain known as "yo-yo" dieting.
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While there are multiple versions of this diet, they all, for the most part, tell the dieter to eat and drink food products that have a negative caloric effect.
Find details on negative calorie foods and diet that are considered good for fast weight loss. Can a food be without any calorie? Read the analysis of negative calorie ...
The Negative Calorie diet works on the premise that certain foods create negative calorie effects allowing you to lose weight.
A full list of negative calorie foods listed here. Negative calorie diet to help lose weight, compare fat burning foods low in calories