Weight Watchers: Weight Watchers is a diet plan first developed in the 1960s that encourages weight loss by making healthy food and lifestyle choices. The Weight Watchers plan is based upon the idea that dieting is only one part of a healthy lifestyle. The program stresses the importance of overall mental and physical health and well-being.
Weight Watchers does not forbid specific foods or tell people what to eat. There are also no pre-prepared meals or foods to purchase. Instead, people are encouraged to make healthier eating choices and to increase physical activity. Weight Watchers sponsors group meetings in locations throughout the world where members can offer each other encouragement, support, and tips for making healthier lifestyle choices.
Weight Watchers offers two diet plans:
Weight Watchers isnt a diet; its a healthy way to live. Lose weight with weight loss plans developed by our experts and 45 years of experience.
Welcome to Weight Watchers. Choose Weight Watchers Meetings or Weight Watchers Online, whatever works best for you.
Weight Watchers (NYSE: WTW) is an international company that offers various dieting products and services to assist weight loss and maintenance.
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Weight Watchers has redefined weight loss for more than 40 years with its innovative PointsPlus system, informational meetings, and online programs for men and women